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Berry Banana Smoothie

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Ingredients

  • 1 cup plain Greek yogurt (I use our homemade yogurt)
  • 1/2 cup frozen blueberries
  • 1/2 frozen banana
  • 5 frozen strawberries
  • Splash of skim or soy milk

Details

Preparation

Step 1

Directions:


1. Add the yogurt, blueberries, banana, and strawberries into the blender. If you aren't using frozen fruit, throw in a couple of ice cubes.
2. Add in a splash of skim or soy milk. Place the blender lid on tightly. Puree smoothie until it is smooth and creamy. I like my smoothies thick, if you prefer a thinner smoothie, add more milk and puree for a little longer.
3. Enjoy!

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Review this recipe

Dr. Fuhrman's Quick Banana-Oat Breakfast to Go Banana pudding - Tracy