Pasta Skillet with Tomatoes and Beans Recipe

4

Ingredients

Ingredients
2 * 2 teaspoons olive oil
2 * 2 cups chopped tomato
2 * 2 garlic cloves, minced
3 * 3 cups hot cooked angel hair (about 6 ounces uncooked pasta)
1/2 * 1/2 cup chopped fresh basil
1/2 * 1/2 teaspoon salt
1/4 * 1/4 teaspoon black pepper
1 * 1 (15 1/2-ounce) can chickpeas (garbanzo beans), drained
1/2 * 1/2 cup (2 ounces) grated Asiago cheese
2 * 2 tablespoons balsamic vinegar
* Basil sprigs (optional)

Preparation

Step 1

Preparation

Heat oil in a large nonstick skillet over medium-high heat. Add tomato and garlic, and sauté 2 minutes. Add pasta, basil, salt, pepper, and chickpeas; cook 2 minutes. Place mixture in a bowl; stir in cheese and vinegar, and garnish with basil, if desired.
Nutritional Information

Calories:
376 (21% from fat)
Fat:
8.9g (sat 3.1g,mono 3.4g,poly 1.6g)
Protein:
17.5g
Carbohydrate:
57.8g
Fiber:
4.9g
Cholesterol:
15mg
Iron:
4.3mg
Sodium:
624mg
Calcium:
211mg