Spiced Chicken Skewers with Avocado Chile Coconut Sauce Recipe

By á-10254

Ingredients

• The sauce:
• Prep Time: 27 minutes
• Cook Time: 8 minutes
• Total Time: 35 minutes
• Yield: Serves 8
• Serving Size: 1 skewer + 2 tbsp sauce
• Calories per serving: 132 cal
• Fat per serving: Total Fat 7.2g / Saturated Fat 1.7g
• Calories 132.0 / Total Fat 7.2g / Saturated Fat 1.7g / Cholesterol 57.3mg / Sodium 389.6mg / Total Carbohydrates 2.5g / Fiber 1.3g / Sugars 0g / Protein 13.6g / WW (Old Points) 3 / WW (Points+) 3
• 1 California avocado, peeled, pitted & chopped
• 2 oz. diced green chiles (canned)
• 1/3 cup lite coconut milk
• 2 tbsp water
• 1 garlic clove, minced
• 1 tsp fresh lime juice
• 1/4 tsp salt
• The chicken:
• 8 boneless, skinless chicken thighs, trimmed & cut into 1 1/2-inch pieces
• 2 tsp olive oil
• 3/4 tsp ground cumin
• 3/4 tsp salt
• 1/2 tsp ground pepper
• From the kitchen of Cookin' Canuck | cookincanuck.com

Preparation

Step 1

Place 8 wooden skewers in a large baking dish filled with hot water. Soak for at least 30 minutes.
The sauce:
In a blender, combine the avocado, chiles, coconut milk, water, garlic, lime juice and salt. Puree until smooth.
The chicken:
Preheat the grill to medium-high heat.
Place the chicken into a large bowl and toss with the olive oil, cumin, salt and pepper.
Thread the chicken pieces onto the skewers.
Place on the grill and cook until the chicken is just cooked through, about 4 minutes per side.
Serve the chicken skewers with the avocado sauce.
Notes