Baked Cod Dijonaisse

By susanwadle

Ingredients

• 4 (6-8 ounce) pieces cod fillets
• 3 tablespoons extra virgin olive oil or melted unsalted butter
• 1 tablespoon Dijon mustard
• 1 tablespoon freshly squeezed lemon juice
• 1/2 teaspoon dry tarragon
• 6 tablespoons panko, Japanese bread flakes or unseasoned bread crumbs

Preparation

Step 1

1. Preheat oven to 450˚.
2. Arrange in a large, well-oiled baking dish or on a foil-lined baking sheet.
3. Whisk together oil or butter, mustard and lemon juice in a small bowl. Spread mixture evenly over fillets. Sprinkle with panko or bread crumbs.
4. Bake fish, on middle rack of oven, until just cooked through, 10-15 minutes, depending on thickness of fillet.  Fish should flake easily with a fork when done.