- 4-6 medium strawberries
- Approximately 3 cubes of ice
- Any powdered or flavoured stevia to taste
- 1/2 teaspoon vanilla powder or cocoa (optional)
- 2 tablespoons lemon juice
- 1/4 cup water
Blend ingredients together until smooth. Pour into a dish or Popsicle moulds
and freeze until firm.
Makes 1 serving (1 fruit)
Phase 3 modifications: Add half and half or cream and whipped egg whites.
Mix in chopped nuts or phase 3 chocolate crumbles