Cabbage Roll Soup

By

Less than 1 point per serving on Weight Watchers Simply Filling program.

  • 6
  • 15 mins
  • 45 mins

Ingredients

  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 lb lean ground beef
  • 1/2 lb lean ground pork
  • 3/4 cup uncooked long grain brown rice
  • 1 medium head cabbage, chopped (core removed)
  • 3 tablespoons flour
  • 1 (28 ounce) can diced tomatoes
  • 2 tablespoons tomato paste
  • 4 cups beef broth
  • 1 1/2 cups V8 or other vegetable juice
  • 1 teaspoon paprika
  • 1 teaspoon thyme
  • 1 tablespoon Worcestershire sauce
  • 1 bay leaf
  • salt and pepper, to taste

Preparation

Step 1

1. In a large pot, brown onion, garlic, pork and beef. Drain any fat.

2. Stir in chopped cabbage and let cook until slightly softened (about 3 minutes). Sprinkle flour into cabbage mixture and cook an additional 2 minutes.

3. Add all remaining ingredients, bring to a boil and reduced heat to medium low. Cover and simmer on low until rice is fully cooked (about 25-30 minutes)

4. Remove bay leaf and serve.