Blueberry Walnut Bars

By patrick-3

Nutritional Facts 1 bar equals 167 calories, 9 g fat (4 g saturated fat), 17 mg cholesterol, 125 mg sodium, 19 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 2 fat, 1 starch.

Ingredients

• 2/3 cup ground walnuts
• 1/2 cup graham cracker crumbs
• 2 tablespoons plus 1/3 cup sugar, divided
• 1/3 cup old-fashioned oats
• 3 tablespoons reduced-fat butter, melted
• 1 package (8 ounces) reduced-fat cream cheese
• 1 tablespoon orange juice
• 1/2 teaspoon vanilla extract
• 1/2 cup reduced-fat whipped topping
• 2 tablespoons blueberry preserves
• 1-1/2 cups fresh blueberries

Preparation

Step 1

Directions

In a small bowl, combine the walnuts, cracker crumbs, 2 tablespoons sugar, oats and butter. Press onto the bottom of an 8-in. square baking dish coated with cooking spray.
Bake at 350° for 9-11 minutes or until set and edges are lightly browned. Cool on a wire rack.
In a large bowl, beat cream cheese and remaining sugar until smooth. Beat in orange juice and vanilla. Fold in whipped topping. Spread over crust.
In a microwave-safe bowl, heat preserves on high for 15-20 seconds or until warmed; gently stir in blueberries. Spoon over filling. Refrigerate until serving. Yield: 12 servings.