Fruity Breakfast Rice

By chelyc13

The rice is a nice change from oatmeal. Sprinkle with a teaspoon of wheat germ for an extra fiber boost. Replace bananas and strawberries with any fruit.

Nutritional Information based on 1/4 cup serving:

Calories - 108 kcal
Carbohydrates - 17g
Fiber - 4g
Fat - 2g
Protein - 6g
Iron - 2mg

Ingredients

• 1/2 cup medium grain brown rice, rinsed
• 1/2 cup milk
• 1/2 cup water
• 1 tsp vanilla
• 1/2 tsp cinnamon
• 1/2 tsp salt
• 1/4 cup sliced bananas
• 1/4 cup chopped strawberries

Preparation

Step 1

1. In a medium saucepan, combine rice, milk, water, vanilla, cinnamon and salt. Bring to a boil over medium high heat. Cover, reduce heat ot low and simmer, stirring occasionally, until liquid has been absorbed, about 50 minutes. Let cool.

2. Add fruit of choice.