- 4
- 10 mins
- 26 mins
0/5
(0 Votes)
Ingredients
- 1 large spaghetti squash
- 1 tbsp olive oil
- 1 tsp coriander
- 1 tsp cumin
- 1/2 tsp salt
- 1/2 tsp turmeric
- 1/4 tsp cayenne
- 1 tbsp parsley
Preparation
Step 1
Carefully pierce the squash all over with a sharp knife to prevent the squash bursting in the microwave.
Microwave on high for 16 minutes, turning halfway through. Slice lengthwise and allow to cool enough to handle.
Using a fork, lift out the seeds and discard. Then scrape out the insides into a medium mixing bowl. Mash and shred until the strands are separated.
Add salt, spices and parsley. Combine thoroughly, serve warm.