Recipe: Simple Spiced Spaghetti Squash

  • 4
  • 10 mins
  • 26 mins

Ingredients

  • 1 large spaghetti squash
  • 1 tbsp olive oil
  • 1 tsp coriander
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/2 tsp turmeric
  • 1/4 tsp cayenne
  • 1 tbsp parsley

Preparation

Step 1

Carefully pierce the squash all over with a sharp knife to prevent the squash bursting in the microwave.
Microwave on high for 16 minutes, turning halfway through. Slice lengthwise and allow to cool enough to handle.
Using a fork, lift out the seeds and discard. Then scrape out the insides into a medium mixing bowl. Mash and shred until the strands are separated.
Add salt, spices and parsley. Combine thoroughly, serve warm.