Asian Barbecue Chicken

By cprzybyl

Nutritional Information
Calories:297 (23% from fat)
Fat:7.7g (sat 2g,mono 2.4g,poly 1.9g)
Protein:39.2g
Carbohydrate:16.1g
Fiber:0.4g
Cholesterol:161mg
Iron:2.7mg
Sodium:706mg
Calcium:39mg

Ingredients

• 1/4 cup packed brown sugar
• 1/4 cup low-sodium soy sauce
• 1 tablespoon fresh lime juice
• 1/2 teaspoon crushed red pepper
• 1/4 teaspoon curry powder
• 3 garlic cloves, minced
• 8 (6-ounce) chicken thighs, skinned
• Cooking spray
• Lime wedges (optional)
• Green onion tops (optional)

Preparation

Step 1

Combine first 6 ingredients in a large zip-top plastic bag; add chicken. Seal and marinate in refrigerator 4 hours, turning occasionally.
Prepare grill.
Remove chicken from bag, reserving marinade. Place marinade in a small saucepan. Bring to a boil; cook 1 minute.
Place chicken on grill rack coated with cooking spray; grill 20 minutes or until done, turning and basting frequently with the marinade. Garnish with lime wedges and green onion tops, if desired