Dr. Fuhrman's Quick Banana-Oat Breakfast to Go

By Bailey1_

Ingredients

• Serves 2
• 2 cups frozen blueberries
• 1/2 cup old-fashioned rolled oats
• 1/3 cup pomegranate juice
• 2 tbsp chopped walnuts
• 1 tbsp raw sunflower seeds
• 1 banana, sliced

Preparation

Step 1

In a cereal bowl, combine all ingredients. Heat in the microwave for 3 minutes.

Note: On the go, combine all ingredients in a sealed container to eat later, either hot or cold.