Chicken Enchilada Casserole

By

Points 5
Calories 286
Fat 1 G
Fiber 7 G

  • 6

Ingredients

  • Ten 6 inch fat-free corn tortillas, halved
  • 3 cups cubed cooked skinless chicken breasts
  • 1 cup fresh or thawed frozen corn kernels
  • 1 onion, chopped
  • 1/2 green pepper, seeded and diced
  • 1 14 1/2 oz can stewed tomatoes (no salt added)
  • 1 10 oz can diced tomatoes and green chiles
  • 1 cup shredded reduced-fat cheddar cheese

Preparation

Step 1

1. Preheat oven to 350 degrees. Spray a 13X9 inch baking pan with nonstick cooking spray.
2. Line the bottom of the pan with half of the tortillas; layer with the chicken, corn, onion, pepper and stewed tomatoes. Cover with the remaining tortillas. Pour the tomatoes and chiles over the top; cover with foil and bake until heated through, about 30 minutes. Uncover and sprinkle with the cheese. Bake, uncovered, until the cheese is melted, about 10 minutes longer.