Savory Walnut Spread
By LLINDQU295
Add some CRUNCH to your LUNCH! Spread this smooth, rich dip on crackers or raw vegetables, or serve with grilled vegetable or meatloaf sandwiches.
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Ingredients
- 1 cup California walnuts, chopped
- 1/2 cup plain lowfat yogurt
- 1 1/2 teaspoons Dijon mustard
- 1 small clove garlic, peeled
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons walnut oil
Details
Servings 8
Preparation time 5mins
Cooking time 5mins
Adapted from walnuts.org
Preparation
Step 1
Combine walnuts, yogurt, mustard, garlic, salt and pepper in a food processor. Process until walnuts are finely chopped.
Add walnut oil and process until smooth. You'll have about 1 1/2 cups. One serving equals 2 tablespoons.
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