Protein-Rich Vegan BBQ Sauce
By á-170686
Barbeque and nut butter aren't your usual combo, but there's no reason they shouldn't be! This version reduces sugar, adds protein and omegas, and tastes better than store-bought. The shrimp shown are sautéed right in a pan, as the sauce has enough smoky, rich flavor that you can skip firing up the grill.
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4.5/5
(4 Votes)
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Ingredients
- 1 7 oz. jar tomato puree
- 1/4 cup Nuttzo or other nut butter
- 1/4 cup dark molasses
- 1/4 cup maple syrup (B grade)
- 3 tbsp apple cider vinegar
- 2 tbsp smoked paprika
- 1 tbsp + 1 tsp tamari or soy sauce
- 1 tbsp Dijon mustard
- 1 tbsp grapeseed oil
- 1/2 tsp chipotle powder
Details
Preparation time 5mins
Cooking time 10mins
Preparation
Step 1
1. Mix all ingredients together until a smooth sauce is formed.
2. In a small saucepan, boil gently for 5 minutes, until sauce is darkened.
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