Greek Salad

By á-174942

Ingredients

• 3 cups torn romaine lettuce
• 1 large tomato cut into 1" chunks
• 1/2 cup cucumber peeled and sliced
• 1/2 green bell pepper seeded and diced
• 1/3 cup crumbled feta cheese
• 4 scallions sliced
• 6 large kalamata olives
• 2 tablespoons red-wine vinegar
• 2 tablespoons minced dill
• 1 garlic clove minced
• 1/4 teaspoon dried oregano
• 1/4 teaspoon freshly-ground black pepper
• 2 small whole-wheat pita breads warmed

Details

Servings 2

Preparation

Step 1

In a large salad bowl, combine the lettuce, tomato, cucumber, bell pepper, cheese, scallions and olives.

In a small jar with a tight-fitting lid or in a small bowl, combine the vinegar, dill, garlic, oregano and black pepper; cover and shake well or whisk until blended. Pour over the lettuce mixture; toss to combine. Serve with the pitas.

This recipe yields 2 servings.

Per Serving: 235 Calories, 10 g Total Fat, 4 g Saturated Fat, 19 mg Cholesterol, 667 mg Sodium, 31 g Total Carbohydrate, 6 g Dietary Fiber, 9 g Protein, 184 mg Calcium.

Serving Provides: 1 Bread, 3 Fruit/Vegetables, 1 Protein/Milk, 1 Fat.

Points Per Serving: 4.