CATFISH

By emailinaz

prep time: 20 minutes
total time: 30 minutes
calories:498 per fillet
(good as grandma's)

Ingredients

• 6 catfish fillets (about 1 1/2 lbs)
• 1 c buttermilk
• 1 c all purpose flour
• 2 large eggs, lightly beaten
• 1 1/2 c plain panko bread crumbs
• 1/2 c cornmeal
• 2 tbs chopped fresh parsley
• 1 tbs each: paprika and creole seasoning blend
• 2 c vegetable oil, for frying

Preparation

Step 1

1) in resealable plastic bag, combine fish and buttermilk. let marinate 1 hour. remove fish; discard buttermilk.

2) place flour and eggs in 2 separate pie plates. in shallow dish combine next 5 ingredients. coat fish in flour, then egg, then panko mixture.

3) in skillet, heat oil to 350. cook fish 4-8 minutes, turning once.