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Ingredients
- 1 large egg
- 1 large egg white
- 1 c low fat buttermilk
- 1/2 mashed banana
- 2 t honey
- 1/2 plus 2T flour
- 1/2 buckwheat flour
- 2 t b powder
- 1/4 t salt
- 2 t canola oil
Details
Preparation
Step 1
Combine eggs, egg white,buttermilk, and mashed banana.
combine dry ingredients in another bowl.
Stir the dry ingredients into the wet. until just blended
Heat 1 t oil on a nonstick griddle or in large non stick pan.
pour batter 1/4 c at a time. Cook until bubbles appear then flip.
Cook about 2 min.
Serve with extra bananas or fresh strawberries and maple syrup
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