Weight Watchers Buckwheat Pancakes with banana

excellent recipe

Weight Watchers Buckwheat Pancakes with banana

Photo by


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    large egg

  • 1

    large egg white

  • 1

    c low fat buttermilk

  • ½

    mashed banana

  • 2

    t honey

  • ½

    plus 2T flour

  • ½

    buckwheat flour

  • 2

    t b powder

  • ¼

    t salt

  • 2

    t canola oil

Directions

Combine eggs, egg white,buttermilk, and mashed banana. combine dry ingredients in another bowl. Stir the dry ingredients into the wet. until just blended Heat 1 t oil on a nonstick griddle or in large non stick pan. pour batter 1/4 c at a time. Cook until bubbles appear then flip. Cook about 2 min. Serve with extra bananas or fresh strawberries and maple syrup


Nutrition

Facebook Conversations