Cajun Ham And Potato Bake

By á-170456

Ingredients

• 1 tablespoon red wine vinegar
• 1 tablespoon Dijon mustard
• 2 teaspoons chili powder
• 1/4 teaspoon ground cumin
• 1/4 teaspoon cayenne pepper
• 2 small all-purpose potatoes scrubbed, and thinly sliced
• 1 onion thinly sliced
• 3/4 cup diced turkey ham

Details

Servings 2

Preparation

Step 1

Preheat the oven to 350 degrees. Spray a 9-inch square baking pan with nonstick cooking spray.

In a medium bowl, combine the vinegar, mustard, chili powder, cumin and cayenne. Add the potatoes, onion and ham; toss to coat. Transfer to the pan.

Bake, covered, until the potatoes are almost tender, about 35 minutes; uncover and bake until the potatoes are tender and browned, about 10 minutes longer.

This recipe yields 2 servings.

Per Serving: 204 Calories, 3 g Total Fat, 1 g Saturated Fat, 26 mg Cholesterol, 639 mg Sodium, 31 g Total Carbohydrate, 4 g Dietary Fiber, 12 g Protein, 32 mg Calcium.

Serving Provides: 1 Bread, 1 Protein/Milk.

Points Per Serving: 4.