tofu scramble

tofu scramble
tofu scramble

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 3

    tbsp olive oil or margarine

  • 1/2

    yellow or white onion, diced

  • 3

    cloves garlic, minced

  • 1

    tsp soy sauce

  • 1

    12-oz container firm or extra firm tofu, drained and cut into 1 inch cubes

  • 2

    jalpeno peppers, diced

  • 3/4

    cup mushrooms, sliced

  • .6-8 oz. crumbled vegan sasuage

  • .3 tbsp nutritional yeast

  • .2-3 tsp tumeric

  • 2

    tomatoes, chopped

  • 1/2

    tsp ground ginger

  • 1/2

    tsp chili powder

  • 1/4

    cayenne pepper

  • hot sauce or chili sauce, to taste

  • salt and pepper to taste

Directions

Sautee the yellow or white onion and garlic in the olive oil or margarine for 3-5 minutes, until onions are slightly soft. Add remaining ingredients, except salt and pepper. Stirring frequently, sautee for another 6-8 minutes, until veggies are done and tofu is lightly fried. Add a dash of salt and pepper, to taste. Wrap in a flour tortilla, if desired or enjoy plain.

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