Baby spinach salad with strawberries, oranges and toasted pecans

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The traditional spinach salad with crumnbled is loaded with fat, sodium and extra calories. To make the salad into a meal, top with grilled salmon, The extra orange dressing can serve as a sauce for the fish.

  • 4

Ingredients

  • For the dressing
  • Juice and finely grated zest of 1 orange (1/4 cup juice, 1 tsp zest)
  • 1 T white wine vinegar
  • 1/2 tsp Dijon-style mustard
  • 2 tsp honey, or more to taste
  • 2 T extra-virgin olive oil
  • Salt
  • Feshly ground black pepper
  • For the salad
  • 3-4 oz baby spinach leaves, washed and dried (about 6 cups)
  • 2 large naval oranges, cut into segments
  • 8 oz strawberries(hulled), small ones cut in half, medium ones quartered, large ones cut into eighths (a generous 1 cup cut up)
  • 1/2 cup pecan halves, toasted and coarsely chopped.

Preparation

Step 1

Prepare the dressing; whisk together the orange juice, zest, vinegar, mujstard and honey in a small bowl. Slowly whisk in the oil to form an emulsified dressing. Season with salt and pepper to taste. The yield is a scant 1/2 cup.

Place the spinach in a salad bowl or on individual plates. Scatter the oranges and strawberries over the spinach; top with the toasted pecans. If making one large salad, pour 1/4 cup of the dressing over the salad and toss to mix. If making individual salads, drizzle 1 T over each salad. Serve immediately.