Great Northern Bean and Tuna Salad
By á-2233
Each serving (about 1 1/2 cups) contains 370 calories, 46 g carbohydrate, (15 g fiber), 28 g protein, 10 g fat, (1 g saturated fat), 30 mg cholesterol, 100 mg omega-3 fats, and 790 mg sodium.
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Ingredients
- 1 batch Basic Dried Beans (using Great Northern Beans) (see related recipe), drained, or 4 cans (15.5 oz each) Wegmans Great Northern Beans, drained
- 1 pint Food You Feel Good About Grape Tomatoes, quartered
- 1/2 of a red onion, peeled, sliced thin
- 2 cans (6 oz each) Food You Feel Good About Chunk Light Yellowfin Tuna in Water, drained
- 1/4 cup Wegmans Extra Virgin Olive Oil
- 1/4 cup Italian Classics Chianti Red Wine Vinegar
- 1/4 cup finely chopped Food You Feel Good About Fresh Living Basil
- Salt and pepper to taste
Details
Preparation
Step 1
Mix beans, tomatoes, onion, tuna, olive oil, red wine vinegar and basil in bowl. Season to taste with salt and pepper. Serve warm or chilled
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