Seven Layer Dip - WW Style

By krystallondon

Ingredients

• 1 - 16 oz can pinto beans, rinsed and drained
• Several drops hot red pepper sauce, or to taste
• 1 tomato, chopped
• 1/2 green bell pepper, seeded and chopped
• 1 cup salsa
• 1 cup nonfat sour cream
• 3/4 cup shredded nonfat cheddar cheese
• 4 scallions, thinly sliced
• 10 pitted small black olives, sliced

Preparation

Step 1

1. In a blender or food processor, puree the beans, pepper sauce and 2 TBSPs water. Transfer to a 12 inch serving platter; spread in a thin layer on the platter.

2. Leaving a 1 inch border, top the bean mixture evenly with the tomato, bell pepper and salsa. Leaving a 1 inch border, top the tomato layer evenly with the sour cream and cheese. sprinkle with the scallions and olives.

Servings 1 point.