Eggs w/ Chickpeas, Spinach, and Tomato

By á-23194

Ingredients

• 1 T EVOO
• 3 T shallots, thinly sliced
• 1 t chopped rosemary
• dash crushed red pepper
• 1 garlic clove, sliced
• 1/2 c lower sodium marinara sauce
• 1 can chickpeas, undrained
• 2 c fresh baby spinach
• salt and pepper
• 4 large eggs
• 2 oz shredded romano

Preparation

Step 1

Heat large skillet over med heat. ADd oil to pan, coat. Add shallots, red pepper, and garlic. Cook till shallots are tender. Add marinara and chickpeas bring to simmer. Stir in spinach, salt an and pepper. Break eggs evenly over marinara sauce. Simmer for 15 minutes or until egg whites are set. Yolk should be runny. Sprinkle with cheese.