Spicy Mango Sweet Potato Chicken

Spicy Mango Sweet Potato Chicken
Spicy Mango Sweet Potato Chicken

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 2

    cups cubed peeled sweet potatoes

  • 2

    tablespoons vegetable oil

  • 1

    pound skinless, boneless chicken breast halves - cubed

  • 1

    clove garlic, minced

  • 6

    tablespoons tamari soy sauce

  • 3/4

    cup water

  • 3

    tablespoons honey

  • 3

    tablespoons hot sauce, or to taste

  • 1

    ripe mango, peeled and cubed

  • 1/4

    teaspoon crushed red pepper flakes

  • 1

    teaspoon cornstarch

  • 1

    tablespoon warm water

Directions

Place the sweet potatoes into a saucepan and fill with enough water to cover. Simmer over medium-high heat until tender, about 15 minutes. Drain and set aside. Meanwhile, heat 2 tablespoons of vegetable oil in a skillet over medium-high heat. Stir in chicken, and cook until no longer pink in the center, about 5 minutes; set aside. Stir garlic into the skillet, and cook for a few minutes, until fragrant. Pour in the tamari, 3/4 cup of water, honey, and hot sauce. Bring to a simmer, then stir in the sweet potato, chicken, mango, and red pepper flakes. Cook and stir until hot. Dissolve the cornstarch in 1 tablespoon of water, and stir into the simmering mixture; stir until thickened.

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