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Chocolate-Drizzled Oranges In Strawberry Cream


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  • 1 cup strawberries
  • 1 tablespoon sugar
  • 1 tablespoon orange liqueur
  • 1 tablespoon frozen light whipped topping (10 calories per tablespoon)
  • 2 teaspoons cornstarch
  • 2 navel oranges peeled, and sliced 1/4" thick
  • 1 teaspoon light chocolate syrup
  • Mint sprigs


Servings 2


Step 1

In a blender or food processor, puree the strawberries, sugar, liqueur and whipped topping.

In a small saucepan, combine the cornstarch with 3 tablespoons cold water; stir in the strawberry mixture. Cook over medium heat, stirring constantly, until the mixture boils and thickens, 2 to 3 minutes. Remove from the heat and cool slightly. Refrigerate, covered, until chilled, 1 to 2 hours.

Pour the strawberry cream onto 2 dessert plates. Arrange the orange slices on top. Drizzle with the chocolate syrup and serve, garnished with the mint.

This recipe yields 2 servings.

Per Serving: 140 Calories, 1 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 5 mg Sodium, 31 g Total Carbohydrate, 5 g Dietary Fiber, 2 g Protein, 57 mg Calcium.

Serving Provides: 2 Fruit/Vegetables, 70 Bonus Calories.

Points Per Serving: 2.

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