Quinoa Tabbouleh

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Nutritional Information
Calories per serving: 254
Fat per serving: 10g
Saturated fat per serving: 1g
Monounsaturated fat per serving: 0.0g
Polyunsaturated fat per serving: 0.0g
Protein per serving: 8g
Carbohydrates per serving: 35g
Fiber per serving: 6g
Cholesterol per serving: 0.0mg
Iron per serving: 4mg
Sodium per serving: 173mg
Calcium per serving: 83mg

  • 30 mins

Ingredients

  • 3 cups cooked white quinoa, cooled
  • 1 1/2 cups flat-leaf parsley leaves
  • 1 cup roughly chopped mint leaves
  • 1/4 cup snipped chives
  • 9 ounces cherry tomatoes, quartered
  • 1 tablespoon finely grated lemon zest
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • Salt and freshly cracked black pepper
  • Feta, optional
  • Pitas, for serving, optional

Preparation

Step 1

In a bowl, place quinoa, parsley, mint, chives, tomatoes and lemon zest and toss to combine. In a separate bowl, mix lemon juice, oil, salt and pepper; pour over salad and toss to combine. Top with crumbled feta and serve with pitas, if desired.