Quinoa Tabbouleh
By sheilaolim
Nutritional Information
Calories per serving: 254
Fat per serving: 10g
Saturated fat per serving: 1g
Monounsaturated fat per serving: 0.0g
Polyunsaturated fat per serving: 0.0g
Protein per serving: 8g
Carbohydrates per serving: 35g
Fiber per serving: 6g
Cholesterol per serving: 0.0mg
Iron per serving: 4mg
Sodium per serving: 173mg
Calcium per serving: 83mg
- 30 mins
0/5
(0 Votes)
Ingredients
- 3 cups cooked white quinoa, cooled
- 1 1/2 cups flat-leaf parsley leaves
- 1 cup roughly chopped mint leaves
- 1/4 cup snipped chives
- 9 ounces cherry tomatoes, quartered
- 1 tablespoon finely grated lemon zest
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- Salt and freshly cracked black pepper
- Feta, optional
- Pitas, for serving, optional
Preparation
Step 1
In a bowl, place quinoa, parsley, mint, chives, tomatoes and lemon zest and toss to combine. In a separate bowl, mix lemon juice, oil, salt and pepper; pour over salad and toss to combine. Top with crumbled feta and serve with pitas, if desired.