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Ingredients
- Nutritional Information:
- 2 2/3 cups water
- 2/3 cup quick-cooking grits
- 2 tablespoons light margarine
- 2 large eggs, lightly beaten
- 1/2 (8-ounce) package light pasteurized prepared cheese loaf, cut into 1/2-inch pieces
- 1/4 teaspoon salt
- 1/4 teaspoon ground red pepper
- Vegetable cooking spray
- 1 . Bring 2 2/3 cups water to a boil; add grits, and cook, stirring often, 5 minutes or until thickened. Remove from heat.
- 2 . Add margarine and next 4 ingredients, stirring until blended.
- 3 . Spoon mixture into a 2-quart baking dish coated with cooking spray.
- 4 . Bake at 350 F. for 40 minutes or until lightly browned.
- Calories:131 (36% from fat)
- Fat:5g (sat 1.9g,mono 1.3g,poly 1g)
- Protein:6.3g
- Carbohydrate:14g
- Fiber:0.3g
- Cholesterol:67mg
- Iron:0.3mg
- Sodium:389mg
- Calcium:101mg
Preparation
Step 1
NOTE: Casserole may be chilled up to 8 hours. Let stand at room temperature 30 minutes; bake as directed.