lemon baked tilapia

By linguini

Serve fish with 1 cup of steamed green beans and 1/2 baked potato

Ingredients

• 6 oz piece of tilapia
• salt
• pepper
• 2 tsp of olive oil
• 1 lemon
• 2 Tbsp seasoned breadcrumbs

Details

Servings 1

Preparation

Step 1

Preheat oven to 400F. Spray an ovenproof baking dish with cooking spray and place the tilapia in the dish. Season with salt and pepper and drizzle it with 2 tsp of olive oil and the juice of 1 fresh lemon. Finally, sprinkle fish with seasoned breadcrumbs and bake for 15-20 minutes or until the fish flakes easily with a fork.