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Ingredients
- 6 oz piece of tilapia
- salt
- pepper
- 2 tsp of olive oil
- 1 lemon
- 2 Tbsp seasoned breadcrumbs
Details
Servings 1
Preparation
Step 1
Preheat oven to 400F. Spray an ovenproof baking dish with cooking spray and place the tilapia in the dish. Season with salt and pepper and drizzle it with 2 tsp of olive oil and the juice of 1 fresh lemon. Finally, sprinkle fish with seasoned breadcrumbs and bake for 15-20 minutes or until the fish flakes easily with a fork.
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