Crispy Oven Baked Chicken
By Tingrin3
Ingredients
- 1 chicken, cut in pieces
- 2 egg whites or 1 whole egg
- 1 cup seasoned bread crumbs or panko
- 1 cup all purpose flour
- 1 tbsp. freshly chopped parsley
- 1/4 tsp. each garlic and onion powder
- 1/2 tsp. paprika (optional)
- flour, salt and pepper
Details
Preparation
Step 1
Wash chicken pieces and pat dry with a paper towel. Season chicken with salt and pepper and roll in flour to coat. Spray a 9"x13" baking pan or larger with olive oil spray.
In a shallow dish, beat egg slightly. Add minced parsley to egg with a pinch of salt, pepper (and a sprinkle of garlic and onion powder).
In a shallow pan, combine 1 cup crumbs/panko with 1 cup flour. Season the flour with salt and pepper, onion and garlic powder.
Roll the chicken in the egg, then in the seasoned flour/crumb mixture, turning well to coat.
Spray chicken well all over with the olive oil spray to moisten crumbs.
Bake, in a preheated 350°F oven, for about 1 hour or until chicken is tender, golden, and cooked through.
Review this recipe