Crispy Oven Baked Chicken

Crispy Oven Baked Chicken
Crispy Oven Baked Chicken

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    chicken, cut in pieces

  • 2

    egg whites or 1 whole egg

  • 1

    cup seasoned bread crumbs or panko

  • 1

    cup all purpose flour

  • 1

    tbsp. freshly chopped parsley

  • 1/4

    tsp. each garlic and onion powder

  • 1/2

    tsp. paprika (optional)

  • flour, salt and pepper

Directions

Wash chicken pieces and pat dry with a paper towel. Season chicken with salt and pepper and roll in flour to coat. Spray a 9"x13" baking pan or larger with olive oil spray. In a shallow dish, beat egg slightly. Add minced parsley to egg with a pinch of salt, pepper (and a sprinkle of garlic and onion powder). In a shallow pan, combine 1 cup crumbs/panko with 1 cup flour. Season the flour with salt and pepper, onion and garlic powder. Roll the chicken in the egg, then in the seasoned flour/crumb mixture, turning well to coat. Spray chicken well all over with the olive oil spray to moisten crumbs. Bake, in a preheated 350°F oven, for about 1 hour or until chicken is tender, golden, and cooked through.

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