Colorful Chicken Stew

Colorful Chicken Stew
Colorful Chicken Stew

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

10

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

10

servings

Ingredients

  • 1

    lb boneless skinless chicken breasts, cubed

  • 1

    can 14 1/2 oz Italian diced tomatoes, undrained

  • 2

    medium potatoes, peeled and cut into 1/2 inch cubes

  • 5

    medium carrots, chopped

  • 3

    celery ribs, chopped

  • 1

    large onion, chopped

  • 1

    medium green pepper, chopped

  • 2

    cans (4oz each) mushroom stems & pieces, drained

  • 2

    low-sodium chicken bouillon cubes

  • 2

    tsp. sugar (I used Splenda)

  • 1

    tsp. chili powder

  • 1/4

    tsp. pepper

  • 1

    TBSP cornstarch

  • 2

    cups cold water

Directions

In a 5 qt. slow cooker, combine the first 12 ingredients. In a small bowl, combine cornstarch and water until smooth. Stir into chicken mixture. Cover and cook on low for 8 - 10 hours or until vegetables are tender. 1 cup serving = 123 calories,209 mg sodium, 25 mg cholesterol, 16 gm carbohydrate, 11 grm protein, 1 gm fat, 3 gm fiber. 2 points.

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