Colorful Chicken Stew

By LimericksLady

Ingredients

• 1 lb boneless skinless chicken breasts, cubed
• 1 can 14 1/2 oz Italian diced tomatoes, undrained
• 2 medium potatoes, peeled and cut into 1/2 inch cubes
• 5 medium carrots, chopped
• 3 celery ribs, chopped
• 1 large onion, chopped
• 1 medium green pepper, chopped
• 2 cans (4oz each) mushroom stems & pieces, drained
• 2 low-sodium chicken bouillon cubes
• 2 tsp. sugar (I used Splenda)
• 1 tsp. chili powder
• 1/4 tsp. pepper
• 1 TBSP cornstarch
• 2 cups cold water

Details

Servings 10

Preparation

Step 1

In a 5 qt. slow cooker, combine the first 12 ingredients. In a small bowl, combine cornstarch and water until smooth. Stir into chicken mixture. Cover and cook on low for 8 - 10 hours or until vegetables are tender.

1 cup serving = 123 calories,209 mg sodium, 25 mg cholesterol, 16 gm carbohydrate, 11 grm protein, 1 gm fat, 3 gm fiber. 2 points.