Chicken Wings in Honey Sauce
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Ingredients
- 3 pounds chicken wings -- about 16 wings
- Salt and pepper -- to taste
- 2 cups honey
- 1 cup low sodium soy sauce
- 1/2 cup ketchup
- 1/4 cup oil
- Sesame seeds -- optional
Details
Servings 16
Preparation
Step 1
Rinse chicken and pat dry. Cut off and discard wing tips. Cut each wing at joint to make two sections. Place wing parts on broiler pan. Broil 4 to 5 inches from heat 20 minutes, 10 minutes a side or until chicken is brown. Transfer chicken to Crock-Pot Slow Cooker. For sauce, combine honey, soy sauce, ketchup, oil and garlic in bowl. Pour over chicken wings. Cover and cook on Low 4 to 5 hours or on High 2 to 2 1/2 hours. Garnish with sesame seeds, if desired.
Per serving: 278 Calories; 11g Total Fat; 10g Protein; 38g Carbohydrate; 16mg Cholesterol; 322mg Sodium
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