Quinoa Pilaf

By á-161233

Prep time: 10 min
Cook time: 25 min

Ingredients

• 1 tbsp extra virgin olive oil
• 1/2 cup chopped onion
• 2 carrots, chopped
• 1 cup quinoa, rinsed
• 2 cups vegetable broth (low-sodium)
• 3/4 cup chopped walnuts
• 1/4 cup chopped fresh parsley

Preparation

Step 1

Heat oil in a saucepan over medium-high heat. Cook onion in oil for 5 minutes or until translucent. Add carrot, and cook 3 minutes more. Stir in quinoa and vegetable broth, and bring to a boil. Reduce to a simmer, cover, and cook 15-20 minutes, or until quinoa is tender and fluffy.

In a bowl, toss quinoa together with walnuts and parsley. Serve hot or at room temperature.