Mustard Spiced Salmon

By hmp13

Ingredients

• Spice Mix:
• 4 salmon filets (skinned and boned),
• or salmon steaks, 6 oz (720 g) each
• 1 tbsp (15 ml) olive oil
• 2 tbsp (25 ml) paprika
• 2 tbsp (25 ml) dry mustard powder
• 1 tsp (5 ml) garlic powder
• 1 tsp (5 ml) onion powder
• 1/2 tsp (2 ml) cayenne pepper
• 1 tsp (5 ml) salt
• 1 tsp (5 ml) cumin

Preparation

Step 1

Preheat oven to 350º F (180º C). Mix the spices together, and then thoroughly coat salmon
pieces with spice mix on both sides. Heat olive oil over medium-high heat in a heavy bottomed
fry pan. Sear the presentation side of the salmon first (in the case of a filet, this is the side of
the salmon that the skin wasn’t on). Gently turn over and sear other side until the spices are
slightly darkened, then bake in oven for 5 to 7 minutes, or until desired doneness