Medallions of Beef
By tjberens
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Ingredients
- Marinade:
- 4 medallions of beef tenderloin(about 1 1/2 inches thick)
- 1/4 cup lime juice
- 1/4 cup honey
- 3 tablespoons vegetable oil
- 2 tablespoons minced onion
- 2 tablespoons fresh ginger, minced
- 1 tablespoon curry powder
- Sauce:
- 1/2 cup pureed mango
- 1/4 cup white wine
- 1/4 cup beef stock
- 1/4 cup chopped shallots
- 2 tablespoons vegetable oil
- 2 tablespoons warm water
- 1 tablespoon sugar
Details
Servings 4
Preparation
Step 1
Combine all ingredients of the marinade. Place beef tenderloin in a large resealable bag. Pour marinade overtop. Turn to coat. Marinate for 30 minutes at room temperature.
Meanwhile dissolve the tablespoon of sugar in the warm water. Pour vegetable oil into a sauté pan. Add shallots and cook, stirring for one minute. Add white wine, sugar water, mango and beef stock. Simmer over a low heat for 10 minutes.
Preheat grill. Remove medallions from marinade and grill to desired doneness. About 5 to 6 minutes per side. Place beef on serving plates and top with warm sauce.
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