Nutty Edamame Spread

This is delicious with crudités, smeared over whole-grain bread, or stuffed into mini sweet bell peppers. You can garnish with lemon rind for a pretty effect.

Nutty Edamame Spread

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 2

    cups frozen shelled edamame

  • 2

    garlic cloves, peeled

  • ½

    cup packed fresh basil leaves

  • 2

    tablespoons pine nuts, toasted

  • 2

    tablespoons plain 2% reduced-fat Greek yogurt $

  • ¼

    cup water $

  • 2

    tablespoons extra-virgin olive oil

  • 2

    tablespoons fresh lemon juice

  • ¾

    teaspoon kosher salt

  • ½

    teaspoon grated lemon rind

  • ¼

    teaspoon freshly ground black pepper

Directions

1. Combine edamame and garlic in a small saucepan; cover with water to 2 inches above edamame. Bring to a boil; cook 2 minutes or until edamame is tender. Remove from heat; drain well. 2. Combine edamame, garlic, basil, pine nuts, and yogurt in a food processor; pulse 10 times or until coarsely ground. Add 1/4 cup water and remaining ingredients; process until almost smooth.


Nutrition

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