Tilapia Parmesan Saute

Ingredients

  • 4 Tilapia fillets (4 to 6)
  • 1/4 cup grated Parmesan cheese
  • 2 Tbls. parsley flakes
  • 2 Tbls. butter
  • 1 Tbls. lemon juice
  • 1 tsp. garlic powder
  • 1 Tbls. olive oil

Preparation

Step 1

1. Mix Parmesan cheese, garlic powder, parsley flakes; set aside.

2. Heat a large saute pan and add olive oil, butter, and lemon.

3. Saute fillets 2-3 minutes per side until white and flaky.

4. Sprinkle cheese mixture on fillets and saute each side for another minute, then serve.

5. Serve with rice.

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