Ham and Cheese Quinoa Breakfast Bites

By angelahon

Ham and Cheese Quinoa Breakfast Bites

Ingredients

• 1 cup Cooked Quinoa (I prefer Red)
• 5 Eggs, beaten
• 2-3 Green Onions, diced
• 1/4 lb (about 4 slices) Low Sodium Ham, diced fine
• 1/4 cup Shredded Cheese (any you love)
• 2 Tablespoons Parmesan Cheese
• 1 Tablespoon Chives
• 1 teaspoon Oregano
• 1/4 teaspoon Salt
• a few twists of Black Pepper

Preparation

Step 1

Preheat oven to 350. Mix all ingredients together. Spoon into lightly greased (Pam non-stick spray works great for this)

Bake for 30 minutes at 350. Let them cool a few moments they pull away and pop right out. Makes 24.