- 1
4.4/5
(15 Votes)
Ingredients
- 1 very-ripe frozen banana (substitution: banana-free shake)
- 1 cup milk of choice (or less, for a thicker shake)
- 1/2 tsp powdered ginger
- 1/2 tsp cinnamon
- tiny dash each: pepper, cardamom, ground cloves, and nutmeg (You can omit any/all if desired. Or omit all the spices and simply brew your milk with a chai tea bag. Then chill before blending. Note: I detest pepper, so I never add it.)
- 1/4 tsp pure vanilla extract
- optional: sweetener if desired
- optional: feel free to add some coconut milk ice cream if desired!
Preparation
Step 1
Combine all ingredients and blend until smooth.