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Turkey Chili

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Ingredients

  • 6 oz lean ground turkey breast
  • 1 can Rotel Tomatoes
  • 1/2 cup black beans
  • 1 cup brown rice, cooked
  • 2 cups low fat plain yogurt
  • 2 cups steamed broccoli

Details

Preparation

Step 1

In a medium skillet, brown turkey breast. Add Rotel tomatoes and black beans. Bring to a boil, then simmer 10 minutes.

Serving size per person: Serve with 1/2 cup cooked brown rice, 1 cup steamed broccoli and 1 cup low fat plain yogurt.

(old ww points: Chili 4, rice 2, yogurt 2, broccoli 0)

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