Basil Cauliflower Pizza

  • 4

Ingredients

  • Cauliflower Crust:
  • Makes 4 individual pizzas
  • 2 eggs
  • 2 cups mozzarella cheese
  • 2 cups riced cauliflower (grate the cauliflower on a cheese grater)
  • 2 garlic cloves, minced
  • 1/4 cup fresh julienned basil
  • Pizza Toppings:
  • 1 cup marinara sauce (1/4 cup per pizza)
  • 1 cup sliced mushrooms
  • 1 zucchini, thinly sliced
  • 1/2 red onion, thinly sliced

Preparation

Step 1

The key is to bake the crust separately before you add the toppings. This crisps up the cauliflower and cheese so it is capable of holding the sauce and toppings.

Makes 4 individual pizzas

Preheat oven to 450 degrees.

In a medium bowl, combine riced cauliflower, basil, eggs and mozzarella. Divide into 4 amounts and press evenly sprayed parchment paper.

Add marinara sauce to each pizza.

Then add toppings: sliced zucchini, mushrooms and sliced onions.

Place back in the oven until cheese is melted, about 5 – 10 minutes.

Each pizza is 300 calories.