Chickpea and Vegetable Curry

Easy as 1-2-3!

Photo by John M.
Adapted from groceries.asda.com

PREP TIME

15

minutes

TOTAL TIME

15

minutes

SERVINGS

--

servings

PREP TIME

15

minutes

TOTAL TIME

15

minutes

SERVINGS

--

servings

Adapted from groceries.asda.com

Ingredients

  • 1

    tablespoon Flora Cuisine

  • 1

    medium onion, chopped

  • 2

    medium potatoes, diced

  • 1

    carrot, diced

  • 1/2

    small cauliflower, cut into florets

  • 2-3

    teaspoons curry paste

  • 2

    tablespoons reduced fat coconut cream

  • 1

    tablespoon mango chutney

  • 1/2

    vegetable stock cube

  • half bag baby spinach leaves

  • 1

    can chickpeas

Directions

Heat the Flora Cuisine in a pan, add the onion, potatoes, carrot and cauliflower and fry for 5 minutes. Add curry powder, coconut cream and mango chutney with the stock cube and enough water to half cover the vegetables. Bring to the boil and then add the spinach and chickpeas and heat through until vegetables are cooked. Serve with brown basmati rice and pickles.

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