Whitefish With Lemon Vinaigrette
By á-170456
Ingredients
- LEMON VINAIGRETTE:
- 8 tablespoons extra-virgin olive oil
- 3 shallots thinly sliced
- 1 large radicchio head - (abt 12 oz) coarsely chopped
- 1 can cannellini beans - (15 oz) drained, rinsed
- 1/3 cup fish broth
- Salt to taste
- Freshly-ground black pepper to taste
- 6 whitefish fillets - (5 to 6 oz ea) (such as tilapia)
- All-purpose flour for dredging
- 1/4 cup fresh lemon juice
- 1/4 cup fresh Italian parsley leaves - (lightly packed)
- 2 garlic cloves
- 2 teaspoons finely-grated lemon zest
- 1/2 teaspoon salt
- 1/4 teaspoon freshly-ground black pepper
- 1/3 cup extra-virgin olive oil
Details
Servings 6
Preparation
Step 1
Heat 2 tablespoons of oil in a heavy large skillet over medium heat. Add the shallots and saute until tender, about 2 minutes. Add the radicchio and saute until wilted, about 5 minutes. Add the beans and broth, and cook until the beans are heated through, stirring often, about 5 minutes. Season the radicchio mixture, to taste, with salt and pepper.
Meanwhile, heat 3 tablespoons of oil in a 14-inch (or 2 smaller) nonstick frying pan over medium-high heat. Sprinkle the fillets with salt and pepper. Dredge the fillets in flour to coat completely. Shake of the excess flour and fry 3 fillets in each pan until they are golden brown and just cooked through, about 3 minutes per side.
Spoon the radicchio mixture over the center of the plates. Top with the fillets. Drizzle the vinaigrette over and serve immediately.
Lemon Vinaigrette: Blend the lemon juice, parsley, garlic, lemon zest, salt, and pepper in a blender. With the machine running, gradually blend in the oil. Season the vinaigrette, to taste, with more salt and pepper. (Makes scant 2/3 cup)
This recipe yields 6 servings.
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