Breasts - Lemon Pepper Oregano Chicken

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Ingredients

  • 6 boneless, skinless chicken breasts
  • Lemon Pepper Marinade (see below)
  • 1 tea. salt
  • 1 medium sweet onion, diced
  • 1 Tbsp. dried oregano
  • LEMON PEPPER MARINADE
  • 1/2 cup olive oil
  • 1/2 cup lemon juice
  • 1/2 Tbsp. salt
  • 1 tea. pepper
  • 4 cloves garlic, minced
  • red pepper flakes to taste

Preparation

Step 1

Using a needler, pierce the skin of each breasts (both sides). Place in ziplock and pour marinade over chicken. Place in refrigerator for 3-4 hours. Line a deep dish Pyrex baking dish with foil; layer the foil with 1/2 of the dice onion. Place chicken breast and marinade on top of onions; sprinkle second half of diced onion over top of chicken; cover dish with second piece of foil and place in 350 degree oven for 1 hour.

Remove top piece of foil and sprinkle oregano over chicken breasts; bake uncovered for an additional 10 minutes. Remove from oven and let rest for 15 minutes.