Minestrone Soup (no beef)
By á-24038
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Ingredients
- 2 slices bacon, chopped
- 1/2 cup onion
- 1 clove garlic
- 3 1/2 cups beef broth
- 2 cups (15 oz can) white beans, rinsed
- 2/3 cup tomatoe paste (6 oz)
- 1 tsp italian herbs
- 1/4 tsp ground black pepper
- 2 cups zuchini, chopped
- 1 pack frozen mixed veggies (10 oz)
- 1/3 cup small shells/bowties
Details
Preparation
Step 1
cook bacon, add oinion, garlic. Stir in broth, beans, tomato paste, herbs and pepper
*bring to a boil, reduce heat to low and cook for 10 minutes
** stir in zucchini, veggies & macaroni
Bring to boil, reduce heat to low and cook 10 min more.
makes 6, 1 1/2 cup servings
each serving:
250 calories
5 g fat
38 g carb
7 g fiber
14 g protein
9 g sugar
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