BAKED STUFFED LOBSTER
By DOMESTICDIVA
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Ingredients
- 100 grams raw lobster tail
- 1 serving Melba toast crumbs
- 1/2 cup vegetable broth or water
- 1 tablespoon minced onion
- 1 clove garlic crushed and minced
- 1/8 teaspoon garlic powder
- 1/8 teaspoon onion powder
- Paprika to taste
- Salt and pepper to taste
Details
Preparation
Step 1
Mix Melba toast crumbs with spices, garlic and onion. Stuff lobster tail with
Melba mixture and place into baking dish stuffing side up. Pour vegetable
broth over the lobster, dust the lobster with more paprika and bake at 350
degrees for approximately 20 minutes. Broil for additional 1-2 minutes to
brown. Add salt and pepper to taste and serve with lemon wedges.
Makes 1 serving (1 protein, 1 Melba toast)
Phase 3 modifications: Add parmesan cheese to the stuffing and serve with
melted butter.
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