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SWEET AND SOUR SHRIMP

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Ingredients

  • 100 grams shrimp
  • 1 cup water
  • 1/2 lemon with rind
  • 1/2 orange with rind
  • 3 tablespoons Bragg's liquid aminos
  • 1 tablespoon minced onion
  • 1 clove garlic crushed and minced
  • Cayenne to taste
  • Salt and pepper to taste
  • Stevia to taste

Details

Preparation

Step 1

Boil 1 cup of water with ½ lemon and ½ orange with rind until pulp comes

out of the center. Scrape out remaining pulp and discard the rind. Add

onion, garlic, Bragg's, and spices and reduce liquid by half. Add the shrimp

to the sauce and sauté for 5-7 minutes until shrimp is cooked.

Makes 1 serving (1 protein, 1 fruit)

Phase 3 modifications: Add red and green bell peppers to the mix. Add

sesame or chili oil to the recipe and a small amount of fresh pineapple.

(Pineapple should be used sparingly due to the high sugar content)

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