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Avocado Kale Salad


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  • 4 cups baby or full grown kale (stalks removed and coarsely chopped
  • 14 oz. can black beans, drained and rinsed
  • 1 cup corn (thaw if using frozen)
  • 2 large bell peppers (any color) finely chopped
  • 1 1/2 large avocado, finely chopped
  • 1 large tomato, finely chopped
  • 1/2 cup red onion, finely chopped
  • 1/2 cup cilantro, finely chopped
  • 1 tbsp jalapeno peppers, seeded and minced
  • 1/2 large avocado
  • 1/2 cup warm water
  • 1/2 lime, juice of
  • 1 tsp. cumin
  • 3/4 tsp salt
  • 1/2 tsp black pepper



Step 1

Add salad ingredients to a large bowl. In a food processor, blender or Magic Bullet, process Dressing ingredients until smooth. Pour over salad. Toss and Serve.

P.S. You can prepare Salad and Dressing and advance and combine before serving. Dressing does get brown a bit but once mixed with the salad, its not noticeable.

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